Sunshine Wellness Express’s program is the only one in the Santa Barbara area combining comprehensive nutrition and fresh, all-natural food delivery. Betsy Markle, Registered Dietitian and owner, works closely with gourmet chefs to design healthy recipes and seasonal menus where every delivery offers wholesome new options.

Our program is individualized to help you meet your wellness goals. Sunshine Wellness's approach has helped clients with all kinds of health issues, including weight loss, gastrointestinal problems, heart disease, insulin resistance, migraines, adrenal fatigue, hormonal imbalance, and skin disorders. See some success stories!

We offer two plans to meet your needs, Healthy Living Plan and The Body Optimizer. One program caters to the general public desiring an easier way to eat healthy and the other is customized for people with specific health issues requiring supervision.

Getting started is easy. You provide us with your food preferences and we deliver you up to five small customized meals a day. Our meals and snacks are balanced with lean protein, complex carbohydrates, healthy fats, and tons of vegetables. Our meal plans are gluten and cow dairy free to help minimize inflammation in the body. We utilize the most natural ingredients, including organic produce, hormone free meats, and wild caught fish.