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When I came to Betsy my body was out of control. I was eating massive amounts of food and getting very heavy, however I was literally starving all the time. Betsy was kind, non-judgmental, and very knowledgeable. I started almost a year ago with her nutritional consulting and through GI testing and her patience, we determined I was allergic to gluten and other foods I had been eating regularly. Within a few months I started losing weight, lost my severe sugar addiction, and became comfortable with food again.
I am no longer "starving”. I have eliminated my food allergies, eat a properly balanced diet, and I am satisfied. My blood sugar has stabilized and I have a lot more energy. I feel like I have my body back. I bought new clothes for my slimmed body and I am eternally grateful for Betsy's expertise. She is doing a great service to people like me who felt shame and desperation when it came to food. Now I know I didn't have an eating disorder, I was just eating foods that were wrong for my system. What a relief…thank you Betsy!
Judith H. Smith, Meditation Teacher & Author |
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| Five star dining, five times a day– it doesn’t get any better than that. The food is above and beyond any restaurant I’ve ever been to and the nutritional factor for me is off the charts. Betsy’s nutritional program has improved the clarity in my professional work, heightened my energy level, and enhanced my athletic performance. I knew that this would be a life change but not one with such astronomical results. The miracle for me has been how Betsy utilizes her knowledge to maximize my desired results through food and nutrition and makes it so simple and convenient. The individual program she put me on has exceeded all my personal goals and helped me be in the best health and condition I have ever been in my life to include my athletic days of high school.
Trygve Duryea, CEO of The Leadership Group |
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| My doctor recommended I call Betsy at Sunshine Wellness after many failed attempts at losing weight. Betsy came over to my house and after going over my health and eating history, she formulated a nutritionally balanced, organic meal plan for me. It's like a great restaurant coming to you and preparing a variety of delicious meals that suit your preferences and needs. For me, it's all about portion control and I'm amazed at the quantity of food I am able to have and still lose weight. My triglycerides are down almost 200 points and so far, I have lost over 15 inches. I am proud of myself and am so grateful to Betsy for having the extensive nutrition knowledge she has. I would recommend her to anyone who is struggling with weight, finding time to cook or just wants a fine dining experience without leaving the house.
Lorraine, mother and retired teacher |
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| Sunshine Wellness Express is the answer to ultimate nutrition for everyone since the key to optimal health is eating a well balanced diet. I highly recommend Betsy Markle as a nutritionist and this service. It is especially ideal for those who do not have time to spend endless hours shopping and preparing whole foods.
Diana Schwarzbein MD,
Endocrinologist and Author of The Schwarzbein Principle Books |
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| For me, Betsy was a lifesaver! Six months ago I was taking painkillers every day, on & off antibiotics due to recurring diverticulitis. I could barely walk because my knees were so swollen with arthritis. I had no energy, and fell asleep at my desk at work almost daily. Betsy was willing to come to my home and go on a grocery shopping trip with my family to teach us how to choose healthy products. She provided meal plans, recipes, snack ideas, even shopping lists, all geared towards my specific nutritional needs. Now, six months later, I've lost well over 30 lbs, and 15+ inches. The arthritis swelling has gone down so much that I haven't taken painkillers in months. I have much more energy, sleep better at night, and feel better all over. Betsy has certainly turned my life around. She is so kind and caring, knowledgeable and vivacious. She's a true representation of living a healthy lifestyle. Betsy didn't just teach me a new way of eating. she taught me a new way of living.
Leslie, office manager |
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| I have been working with Betsy for the past 6 months; it has been a great experience! Betsy has set up a nutrition and fitness program that is both comprehensive and individualized. Most importantly, what makes Betsy so special is her genuine caring nature, which has put me at ease in a myriad of ways. I feel completely valued, heard and never judged. Betsy surpasses everyone I have ever worked with in her desire to make a real difference and has consistently proved to me that she will do whatever is necessary to help me achieve my goals. I am getting stronger and healthier every day due to Betsy's efforts. I am very excited to know that Betsy is now starting a business where she delivers healthy and delicious meals. Given her expertise I'm sure this will be a healthy and rewarding experience for many.
Victoria, mom & housewife |
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| Working with Betsy has changed my life. When I follow the diet and supplement plan she has given me, I feel better and I feel healthy. I have also lost almost 30 pounds! Thank you, Betsy!
Denise V, mom & businesswoman |
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Santa Barbara's premier healthy meal and snack delivery service. Organic meals prepared by gourmet chefs delivered fresh to your doorstep. 
