Betsy Markle: Registered Dietitian Nutritionist & Founder of
What started as a simple Facebook group has now blossomed into something amazing.🌸
Nourish & Thrive has become a vibrant community of women just like you—dedicated to staying active, feeling energized, and living life with more joy and balance. If you’re ready to ditch dieting for good and embrace a healthier, more sustainable way to feel incredible, you’re in the right place!
We post quality (non-diet) content every single day:
Here’s what you’ll love inside the group:
- Betsy-approved recipes that rev up your metabolism and taste delicious
- Health challenges and proven strategies that WORK (because we’ve seen them transform the lives of our clients!)
- Weekly live trainings with me (Betsy) and Stacy—your go-to Nutrition and Exercise Experts
We’re all about helping women 40+ reclaim their health, balance their hormones, and thrive without the extremes.
So, if you’re tired of fads and ready for something real, fun, and uplifting, come join us!
Click below to join the conversation and start nourishing your body and mind!
Do you know about my Nutrition Class?... Coming Soon
3️ HOLISTIC SOLUTIONS TO OPTIMIZE YOUR METABOLISM✨
If you enjoy my realistic and holistic approach to nutrition and wellness, then checkout my Nutrition Class.
Designed specifically for women 40+, it's a great way to understand how our metabolism is unique and you'll leave with actionable steps to rev your metabolism, as well having clarity with what not to do (for women like us).
Two ways to watch:
1️⃣ Sign up for my next live, interactive Nutrition Class.
2️⃣ Watch the latest replay NOW.