Courses:
Nutrition Simplified Workbook
Realistic 7-Step Workbook and Resource Guide to Jumpstart Your Metabolism
$30
Metabolism Mojo: Online Course
A Step-by-Step Course to Energize Your Body & Achieve Your Health Goals (Includes Workbook)
$299
Menu Planning Package
Menu Planning Package
Personalized menu plans & recipes fitting your preferences and needs, designed to boost your metabolism.
$499
Nutrition Courses Coming Soon
If you like our realistic and holistic approach to nutrition and have a specific condition and special concerns, we have new Metabolism Mojo online courses coming soon for:
👉Prediabetes
👉Osteoporosis
👉Gut Health
👉Thyroid/Hashimotos
Curious about supplements?
🌿The Simpler the Better
I want to be clear: supplements are NOT the main focus of my programs. Working on your nutrition and lifestyle habits is the #1 way to rev your metabolism. BUT supplements can be a great way to give you an extra health boost. And I incorporate realistic recommendations into all my programs and courses.
🌿Our Clear Supplement System
Fullscript is our free simplified online ordering portal for Pharmaceutical Grade Supplements at a discount and free shipping (when spending over $50). When you create an account on Fullscript, you'll gain access to my favorite products and the straightforward protocols I use for my clients.