Sunshine Wellness: Betsy Markle, Registered Dietitian Nutritionist & Health Coach
“Why don’t I have the willpower to fight these cravings?”
“Why can’t I control myself?”
Luckily, we have clear solutions for you. And they are not silly tips like drinking more water or chewing gum to control cravings – we know you’ve heard all those before.
Instead, we address the root problems so you can stop the ugly cycle. We help you gain control of cravings through straightforward guidelines and a realistic menu plan to balance your blood sugar and stress hormones. This is the true answer to stopping cravings forever.
☀️ Guide to Tame Your Sugar Cravings
☀️ 3-Day Menu Plan with Itemized Shopping List
☀️ Simple Recipe Book with Balanced Recipes
3-Day Eating Reset Menu Plan. Betsy Markle Registered Dietitian Nutritionist
