Metabolism Mojo Coaching Program
At Sunshine Wellness, we offer a wealth of resources designed to support your health journey. But what truly sets us apart—and what leads to real, sustainable transformation—is our commitment to personalized coaching and support.
The Metabolism Mojo Coaching Program is built on the understanding that women over 40 need more than just information; they need a tailored approach that addresses their unique challenges, guided by experts who are with them every step of the way.
If you already know that you need and want personalized coaching, schedule a call now.
What you can expect...
Custom Menu Planning For YOU
Mindset Clarity & Stress Control
Custom Menu Planning For YOU
We tailor your meal plans to heal your metabolism and nourish your body. You’ll enjoy balanced, delicious meals that work for you and your family, without the stress of calorie counting or restrictive dieting.
Personalized Exercise Plans
Mindset Clarity & Stress Control
Custom Menu Planning For YOU
Whether you’re looking to build strength, increase flexibility, or simply stay active, we create an exercise plan that fits your lifestyle and supports your goals.
Get Organized With Your Health
Mindset Clarity & Stress Control
Mindset Clarity & Stress Control
Say goodbye to overwhelm and chaos. We’ll help you organize every aspect of your wellness journey—menu planning, exercise, time management, and mindset—so you can confidently achieve your goals.
Mindset Clarity & Stress Control
Mindset Clarity & Stress Control
Mindset Clarity & Stress Control
We’ll help you cultivate a positive mindset and manage stress effectively, so you can finally feel in control of your health and well-being.
Learn how YOUR Metabolism Works
Ongoing Support & Accountability
Learn how YOUR Metabolism Works
Unlock the secrets of your body’s metabolism with insights tailored just for you. This knowledge will empower you to make informed decisions that support your health for the long term.
Release Pain & Fatigue Forever
Ongoing Support & Accountability
Learn how YOUR Metabolism Works
Reclaim your energy and eliminate chronic pain. We’ll work together to identify and address the root causes, helping you feel vibrant, strong, and ready to enjoy life to the fullest.
Create Sustainable Habits
Ongoing Support & Accountability
Ongoing Support & Accountability
Develop healthy habits that last a lifetime. We’ll support you in making small, manageable changes that lead to big, sustainable results, ensuring you stay on track without feeling deprived.
Ongoing Support & Accountability
Ongoing Support & Accountability
Ongoing Support & Accountability
You’re never alone on this journey. With continuous coaching and a supportive community, you’ll have the encouragement and accountability you need to stay on track and reach your goals.
See how Lora got over her fear of carbs and learned how to balanced meals for her metabolism to minimize cravings and boost energy.
Learn how Lisa reached her goals and released an unhealthy diet mindset with a personalized menu and exercise plan.
Podcasts & Videos with Nutritionist
Podcasts & Videos with Nutritionist
Podcasts & Videos with Nutritionist
Anti-Diet Private Facebook Group
Podcasts & Videos with Nutritionist
Podcasts & Videos with Nutritionist
Curious about supplements?
🌿Simpler the Better
I want to be clear: supplements are NOT the main focus of my programs. Working on your nutrition and lifestyle habits is the #1 way to rev your metabolism. BUT supplements can be a great way to give you an extra health boost. And I incorporate realistic recommendations into all my programs and courses.
🌿Our Clear Supplement System
Fullscript is our free simplified online ordering portal for Pharmaceutical Grade Supplements at a discount and free shipping (when spending over $50). When you create an account on Fullscript, you'll gain access to my favorite products and the straightforward protocols I use for my clients.